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DVD
Nutrition/Reference
29 minutes
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Nutrition
in the
Fast Lane
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Designed to acquaint viewers with the pitfalls of eating on the run, the presentation
illustrates how to create nutritious and varied meals, become less dependent upon fast foods and healthfully indulge in
an occasional fast-food meal.
Following the USDA Food Guide Pyramid, eating healthy and the relationship between diet, cancer and
heart disease are discussed.
A home economist describes how to shop wisely and prepare food; a registered dietitian explains
how to lower the fat content in food; a medical doctor discusses salt, cholesterol and fats; and a meat
scientist shows how to select leaner meats for a healthier diet.
Focus:
- Introduction
- Basic Food Groups
- Problem Foods
- Cholesterol
- Changing Lifestyles
- Quiz 1
- Foods
- Calories & Fat
- Non-animal Foods
- Quiz 2
- Milk
- Food Guide Pyramid
- Quiz 3
- Fast Food
- Summary
$110.00
Supplement included
Production Coordinator(s):
Linda Smith
Collaborator(s):
Dr. Glen Boris
G.W. Davis, Ph.D.
Tracy Norman
More from CEV Multimedia on Nutrition.
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